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A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai’s Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind’s best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.
This cookbook has top quality Wire-O, spiral bounding so that it can be opened flat on your kitchen counter and still stand up to years of use. The covers are laminated and cleanable with a damp sponge. 8.5″ x 11″ 104 pages. This is an updated edition.
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Explore a delightful array of South Indian and Sri Lankan dishes, cherished as offerings to the Lord in homes and temples. The monks at Kauai’s Hindu Monastery share their secret recipes and introduce ayurveda’s principles for optimal health and nutrition.
